Weigh In record (no journal entry) for 21 June 2022
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85.5 kg
Lost so far: 21.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 54.96g | Prot: 161.97g | Carbs: 58.52g.
Dinner: Süsse Finger Bisküvi, Karpuz, Domatesler, Haşlanmış Yumurta, Ev Yapımı Yoğurt, Ayçiçek Yağı, Tavuk Göğüs Eti. more...
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Losing 3.5 kg a Week
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fittecrübe's Weight History
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