Weigh In record (no journal entry) for 21 June 2022
|
76.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 97.33g | Prot: 40.10g | Carbs: 119.04g.
Breakfast: Haselnüsse, Erdbeerkuchen. Lunch: Mautner Markhof Essig & Öl Marinade, Nordsee Salat mit Garnelen im Bowl. Dinner: Essig, Olivenöl, S-Budget Mozzarella, Gurke (mit Schale), Tomaten, SPAR Enjoy Bunter Salatmix. Snacks/Other: Eskimo Nogger. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blub1990's Weight History
|