Weigh In record (no journal entry) for 21 June 2022
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57.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 59.35g | Prot: 113.41g | Carbs: 98.37g.
Breakfast: Latgale Tējas Siers Ar Ķimenēm, Long Life Спирулина, Farm Milk Сливки 10%, Кофе, Тирамису со стевией. Lunch: Latgale Tējas Siers Ar Ķimenēm, Нут, Литовский холодник. Dinner: Farm Milk Сливки 10%, Druva Cigoriņu Saldējums, Francis Salātu Majonēze, Капуста, Морковь, Куриное Филе на Гриле. Snacks/Other: Арбуз, Valio Proteiinipuding, Farm Milk Сливки 10%, Кофе. more...
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Losing 6.3 kg a Week
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kristina_parfenchik's Weight History
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