Weigh In record (no journal entry) for 21 June 2022
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 41.08g | Prot: 30.26g | Carbs: 134.83g.
Lunch: BeFit Овощное Рагу с Картофелем. Dinner: Lay's Чипсы с Крабом, Nestle Шоколадный Батончик Nuts, Овощное Рагу, Сады Придонья Томатный Сок . more...
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Losing 11.2 kg a Week
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nts.sss17's Weight History
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