Weigh In record (no journal entry) for 21 June 2022
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68.6 kg
Lost so far: 7.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 59.02g | Prot: 26.19g | Carbs: 115.88g.
Breakfast: Yoğurt Çorbası, Eti Form Kepekli Light , Şekersiz Çay, Salatalık, Beyaz Ekmek, Menemen. Dinner: Böğürtlenli Pasta. Snacks/Other: Muhammara, Bal. more...
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Gaining 0.2 kg a Week
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winniethepoohilo's Weight History
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