Weigh In record (no journal entry) for 21 June 2022
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81 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 37.57g | Prot: 85.09g | Carbs: 151.08g.
Breakfast: Sunpride Pisang Single, Tumis Buncis, Tahu Isi, Nasi Putih. Lunch: Indomart Tempe Mendoan, Nasi Merah, Soto Daging. more...
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Gaining 1.1 kg a Week
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bertilulu's Weight History
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