Weigh In record (no journal entry) for 21 June 2022
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59.1 kg
Lost so far: 6.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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132 kcal
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Fat: 3.86g | Prot: 6.00g | Carbs: 20.96g.
Breakfast: Şekersiz Çay, Karpuz, Omlet Yumurta veya Mantarlı Karışık Yumurta, Salatalık (Soyulmuş), Domatesler. more...
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Losing 2.8 kg a Week
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