Weigh In record (no journal entry) for 15 June 2022
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53.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 39.11g | Prot: 122.57g | Carbs: 290.40g.
Breakfast: Crownfield Crunchy Müesli, Esselunga Top Miele, Milbona Dessert Proteico al Cioccolato, Delta Yogurt Greco Bianco, Dole Banana, Avena. Lunch: Develey Salsa Yogurt, Delizie del Sole Orzo Perlato, Pomodoro Cuore di Bue, Conad Fagioli Cannellini, Zucchine. Dinner: McCain Mediterranean Potatoes, Esselunga Top Miele, Land Fiocchi di Latte Proteici , Pane di Grano di Crusca. Snacks/Other: Foodspring Protein Cream Hazelnut & Whey Duo, Crownfield Protein Muesli, Cameo High Protein Cream Vaniglia, Esselunga Top Miele, Fage Yogurt Greco Total 0% , Mela, Ciliegie, Gran Pavesi Tarallini . more...
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Losing 0.2 kg a Week
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Capricorno79's Weight History
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