Weigh In record (no journal entry) for 21 June 2022
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58.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 36.44g | Prot: 13.13g | Carbs: 98.26g.
Breakfast: Здоровый Стиль Хлебцы Пшеничные Бездрожжевые. Lunch: Салат Овощной. Dinner: Жареная Картошка. more...
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Losing 3.0 kg a Week
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