Weigh In record (no journal entry) for 17 August 2014
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 40.93g | Prot: 55.04g | Carbs: 193.62g.
Breakfast: Café, Carrefour Confiture de Figues, St Hubert Oméga 3, Bjorg Galettes de Riz Complet. Lunch: Fromage Bleu ou Roquefort, Pommes de Terre Sautées, Oeuf sur le Plat, Biofournil Pain d'épeautre Bio. Dinner: Yaourt aux Fruits (Non Gras), Auchan Fromage de Chèvre, Auchan Rosette. Snacks/Other: Baguette. more...
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Losing 2.8 kg a Week
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Bacadabrade's Weight History
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