Weigh In record (no journal entry) for 20 June 2022
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 22.75g | Prot: 31.53g | Carbs: 8.58g.
Breakfast: la Suiza Media Crema Cultivada de Leche de Vaca, Silk Leche de Almendras sin Endulzante, Café, Royal Polvo para Hornear , Kirkland Signature Queso Mozzarella , Clara de Huevo, Huevo, Chile Poblano. more...
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steady weight
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04Amaya11's Weight History
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