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Ein bisschen wenigstens 👍
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53.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 9.80g | Prot: 34.49g | Carbs: 77.08g.
Breakfast: Ja! Skyr Natur, Meßmer Feinster Ostfriesen-Tee, Kölln Instantflocken, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser, Kaufland Granatapfelkerne. Lunch: Balsamico, Radieschen, Gurke (mit Schale), Deluxe Trüffelöl, Edeka Romanasalat. Dinner: Äpfel. Snacks/Other: Wasser, Lord Nelson Brennesseltee, Tee, Tee. more...
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Losing 2.8 kg a Week
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Pinguin1512's Weight History
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