Weigh In record (no journal entry) for 21 June 2022
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66.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 71.18g | Prot: 50.11g | Carbs: 85.41g.
Breakfast: Kaffee mit Milch, Alpenmark Blauschimmel Cremiger Weichkäse , Metzgerfrisch Lachsschinken, Harry Vollkorn Urtyp. Dinner: Aldi Pommes Frites, Aldi Thüringer Bratwurst. Snacks/Other: Veltins Pilsener. more...
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Losing 7.7 kg a Week
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nadine581's Weight History
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