Weigh In record (no journal entry) for 16 May 2011
|
83.3 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2660 kcal
|
Fat: 137.80g | Prot: 75.18g | Carbs: 273.70g.
Breakfast: Puff Pastry (Frozen, Baked), Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: Tomato Ketchup, Regular Fries, Cheeseburger. Dinner: Beef Franks (Bun Size), Low Fat Ice Cream Cones - Mint with Fudge, Smart Pop Butter Popcorn, Tomato Ketchup, Soft and Smooth 100% Whole Wheat Bread. more...
|
|
2470 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours and 30 minutes, Driving - 30 minutes. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|