Weigh In record (no journal entry) for 21 June 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 20.79g | Prot: 20.47g | Carbs: 7.73g.
Breakfast: Семга Слабосоленая, Хохланд Творожный Сыр, Dr. Korner Хлебец Гречневый, Яичница. more...
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Losing 5.6 kg a Week
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