Weigh In record (no journal entry) for 10 October 2012
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90 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 October 2012:
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2275 kcal
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Fat: 92.05g | Prot: 100.15g | Carbs: 254.45g.
Breakfast: nutry frut, alpino, chamyto, café com leite, Margarina, Pão . Lunch: Torta de frango, filé de frango, açucar, alface, tomate. Dinner: Presunto fresco, pão light. more...
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2514 kcal
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Exercise:
Sitting - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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leomarcelino04's Weight History
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