Weigh In record (no journal entry) for 20 June 2022
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 61.03g | Prot: 101.51g | Carbs: 48.04g.
Lunch: Gut & Günstig Hähnchenbrustfilet ohne Haut & Knochen, Rote Paprika, Grüne Paprika, Gelbe Paprika. Dinner: Houdek Mini Wiener Klassik, Salakis Schafskäse Light 9%, Rote Paprika, Gelbe Paprika. more...
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2177 kcal
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Exercise:
Sauna - 4 hours, Driving - 2 hours and 22 minutes, Hunde - 38 minutes, Resting - 8 hours, Sleeping - 9 hours. more...
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Losing 0.0 kg a Week
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Gwamperter's Weight History
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