Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
katrinn77
Journal
20 Jun 22
katrinn77's Journal, 20 Jun 22
katrinn77's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 June 2022
57.6 kg
Lost so far:
17.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2022:
1522 kcal
Fat: 56.53g | Prot: 53.94g | Carbs: 201.77g.
Breakfast:
Зеленый Чай, Пицца Домашняя.
Lunch:
Огурец (с Кожурой), Сваренное Вкрутую Яйцо.
Dinner:
Финик, Зеленый Чай, Пицца Домашняя.
Snacks/Other:
Банан, Голден Яблоко .
more...
1564 kcal
Exercise:
ходьба 7.44 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
katrinn77's Weight History
View Complete History