Weigh In record (no journal entry) for 20 June 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 47.07g | Prot: 125.42g | Carbs: 312.89g.
Breakfast: Hero Marmellata Light Mirtilli , Prozis Burro di Arachidi , Fragole, Nestlé Lindahls Protein Pudding Cioccolato, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Olio Extra Vergine di Oliva, Patate al Forno, Verdure Miste (Surgelate), Gallo Risotto Pescatora. Dinner: Ciliegie, Olio Extra Vergine di Oliva, Pane Integrale, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Petto di Pollo, Carne. Snacks/Other: San Carlo Classica, Menabrea Birra, Nestlé Lindahls Protein Pudding Cioccolato. more...
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Losing 0.0 kg a Week
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