Weigh In record (no journal entry) for 20 June 2022
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99.5 kg
Lost so far: 2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 16.65g | Prot: 34.58g | Carbs: 116.25g.
Lunch: Äpfel, Möhren, Hühnchen Curry, Reis (Gekocht). more...
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Losing 3.5 kg a Week
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