Weigh In record (no journal entry) for 20 June 2022
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65.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 51.43g | Prot: 45.09g | Carbs: 177.42g.
Breakfast: Granarolo Latte Parzialmente Scremato, Zucchero. Lunch: Conad Ceci, Conad Tonno al Naturale, Scotti Riso Vialone Nano. Dinner: Star Saikebon Manzo, Kinder Pinguì. Snacks/Other: Conad Ceci, Conad Olive Verdi Snocciolate, Pomodorini, Conad Pan Carré, Vipiteno Yogurt al Mango. more...
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steady weight
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Aley2474's Weight History
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