Weigh In record (no journal entry) for 20 June 2022
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53.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 30.69g | Prot: 34.92g | Carbs: 83.38g.
Dinner: Kayısı, Özgüler Dondurma, Pernigotti Fıstıklı Dondurma, Banvit Tütsülenmiş Piliç Jumbo Sosis, Coca-Cola Şekersiz, Mayonezli Hindi füme salata, Kabak. Snacks/Other: Kahve (Demlenmiş), Şekersiz Türk Kahvesi. more...
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Losing 0.5 kg a Week
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Crncicos's Weight History
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