Weigh In record (no journal entry) for 20 June 2022
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65.1 kg
Lost so far: 15.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 48.67g | Prot: 49.71g | Carbs: 73.54g.
Dinner: Banana Bread, Honey , Skippy Creamy Peanut Butter, Alvarado Street Bakery Sprouted Multi Grain Bread, Lettuce Salad with Assorted Vegetables, Zoe's Kitchen Greek Salad Dressing, Bertolli Marinara Sauce, Mozzarella Cheese, Skinless Chicken Breast. more...
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Losing 1.6 kg a Week
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albreda1980's Weight History
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