Weigh In record (no journal entry) for 20 June 2022
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77.9 kg
Lost so far: 4.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 24.96g | Prot: 17.18g | Carbs: 73.86g.
Breakfast: Три Медведя Монако Ред Кейк, Солодка Мрія Чизкейк. more...
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Losing 9.8 kg a Week
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