Weigh In record (no journal entry) for 20 June 2022
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98.5 kg
Lost so far: 5.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 109.14g | Prot: 72.77g | Carbs: 216.89g.
Lunch: Gewürzgurken, Gekochtes Ei, Bratkartoffeln, Putenbrust Fleisch. Dinner: Butter, Bauer's Schinkenwurst, Grünländer Mild & Nussig , Roggenbrötchen. Snacks/Other: Hearts Cappuccino mit Feiner Kakaonote , Grandessa Nuss Eishörnchen. more...
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Gaining 0.5 kg a Week
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Karli247's Weight History
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