Sonne4001's Journal, 17 Aug 14

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Weigh In record (no journal entry) for 17 August 2014

70.7 kg Lost so far: 3.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2014:

1628 kcal

Fat: 77.16g | Prot: 62.63g | Carbs: 115.73g. Breakfast: Nutella Nutella, Gekochtes Ei, Homann Nordsee-Krabbensalat, Ja! Butter-Toastbrot. Lunch: Lidl Apfeltasche, Weizenbrötchen, Aldi Nackensteaks. Snacks/Other: Dornfelder. more...

1967 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Sonne4001's Journal, 17 Aug 14

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Sonne4001's Weight History