Weigh In record (no journal entry) for 20 June 2022
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99.1 kg
Lost so far: 19 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 12.53g | Prot: 69.45g | Carbs: 132.10g.
Breakfast: Getoastetes Weißbrot, Orangenmarmelade, Graubrot, Aldi Thunfisch. Dinner: Aldi Butterkäse, Aldi Thunfisch, Weißbrot, Weißbrot, Orangenmarmelade. more...
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Losing 5.6 kg a Week
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Gautier Sansavoir's Weight History
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