Weigh In record (no journal entry) for 20 June 2022
|
99.5 kg
Lost so far: 9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 6.36g | Prot: 85.17g | Carbs: 81.07g.
Breakfast: Lipton Tè Verde Classico, Esselunga Confettura Extra di Prugne, Mulino Bianco Fetta Biscottata Integrale. Lunch: Albicocche, Pesche, Esselunga Yogurt Greco 0% Grassi Mirtillo. Dinner: Pomodori, Sogliola. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|