Weigh In record (no journal entry) for 20 June 2022
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90.3 kg
Lost so far: 24.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 101.89g | Prot: 174.16g | Carbs: 204.93g.
Lunch: Aldi Passierte Tomaten, Take It Veggie Vegane Bällchen, Teutoburger Ölmühle Teutoburger Gourmet Öle Brat Profi Sonnenblumenöl, Simply V Reibegenuss, Barilla Lasagneplatten, Kaufland Bio Blattspinat, Rote Zwiebeln. Dinner: Rocka Nutrition Nowhey Creamy Nougat, Alpro Soya Light. Snacks/Other: Alpro Soya Light, Rocka Nutrition Nowhey Creamy Nougat. more...
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Gaining 2.8 kg a Week
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Maxmazin's Weight History
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