Weigh In record (no journal entry) for 20 June 2022
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61.5 kg
Lost so far: 2.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 15.54g | Prot: 37.38g | Carbs: 84.14g.
Breakfast: Арбуз, Авокадо, Колбаса, Рис, Carrefour Gésiers de Volaille, Цикорий с Молоком. Dinner: Котлеты из Куриной Грудки, Помидоры Черри, Огурец (с Кожурой). Snacks/Other: Panach' Le Monaco, Кофе с Молоком и Сахаром. more...
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1762 kcal
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Exercise:
Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Pupsenkaa's Weight History
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