Weigh In record (no journal entry) for 20 June 2022
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68 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 35.09g | Prot: 38.10g | Carbs: 140.07g.
Breakfast: Metzgerfrisch Kochschinken, Harry Vollkorn Urtyp, Kaffee mit Milch. Lunch: K-Favourites Schwarzkirschen, Münzner Hefeknödel. Dinner: Nudeln (Gekocht), Hofmaier Wiener Würstchen. Snacks/Other: Mucci Less & Tasty Salted Caramel. more...
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Gaining 0.7 kg a Week
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nadine581's Weight History
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