Weigh In record (no journal entry) for 20 June 2022
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62.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 32.32g | Prot: 40.39g | Carbs: 90.85g.
Breakfast: Belbake Gocce di Cioccolato , Amaretti, Milbona Skyr Lampone. Lunch: Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Milbona Formaggio Fuso a Fette, Panini, Tre Mulini Ravioli di Magro. more...
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Gaining 1.8 kg a Week
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