Weigh In record (no journal entry) for 20 June 2022
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 39.31g | Prot: 78.20g | Carbs: 144.56g.
Breakfast: Milkeria Yogurt Greco 0%, Amonatura Mandorle Sgusciate, Myprotein Gluten Free Rolled Oats. Lunch: OK Bio Gallette di Mais, Auchan Olio Extravergine di Oliva , Aia Tacchino Fesa a Fette. Dinner: Avocado, Barilla Mezze Penne Rigate, Gran Mare Filetto di Nasello. Snacks/Other: OK Bio Gallette di Mais, Un Attimo Barretta Proteica al Cacao. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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