Weigh In record (no journal entry) for 20 June 2022
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90.8 kg
Lost so far: 2.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 22.98g | Prot: 40.34g | Carbs: 115.42g.
Breakfast: Albicocche. Lunch: Basilico, Rio Mare Tonno Sott'olio Sgocciolato, Pomodori Ciliegini, De Cecco Penne Rigate. Dinner: Fagioli Borlotti, Farro, Carote, Lattuga Romana, Olio Extra Vergine di Oliva, Aia Sovracoscia Pollo senza Pelle. Snacks/Other: Mela, Albicocche. more...
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Losing 0.2 kg a Week
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@Matteo0177's Weight History
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