Weigh In record (no journal entry) for 20 June 2022
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72 kg
Lost so far: 2.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 97.99g | Prot: 56.48g | Carbs: 293.07g.
Breakfast: MacCoffee Маккофе, Куриные Грудки (Жареные), Макароны с Маслом. Lunch: Roshen Печенье К Кофе, Milka Молочный Шоколад. more...
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Losing 0.8 kg a Week
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katypp64's Weight History
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