Weigh In record (no journal entry) for 20 June 2022
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74.6 kg
Lost so far: 12.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 15.55g | Prot: 30.53g | Carbs: 86.23g.
Breakfast: My Muesli Strawberry Cassis Low Sugar, Milsani Fettarmer Joghurt Mild 1,5% Fett, Äpfel. Lunch: Hauchfein Delikatess Salami, Leerdammer Leger, Aldi Frischkäse-Fass, Kohlrabi, Bäckerkrönung Weizenbrötchen. more...
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Gaining 0.0 kg a Week
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_carina_16's Weight History
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