Weigh In record (no journal entry) for 20 June 2022
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58.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 45.34g | Prot: 54.95g | Carbs: 134.66g.
Breakfast: Поджаренный Белый Хлеб, Emborg Сыр Творожный, Кофе (из Молотых Зерен), Славянка Торт Сладкий Вечер. Lunch: Майонез, Борщ с Курицей. Dinner: Макароны с Фаршем. Snacks/Other: Славянка Торт Сладкий Вечер. more...
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Losing 0.7 kg a Week
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laptevalilia327's Weight History
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