Weigh In record (no journal entry) for 20 June 2022
|
85.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1990 kcal
|
Fat: 36.03g | Prot: 219.73g | Carbs: 196.26g.
Breakfast: McEnnedy BBQ Sauce Classic, Lidl Albume d'uovo Pastorizzato. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Kania Senape Medio Piccante, Olio Extra Vergine di Oliva, Esselunga Melanzane Grigliate , Lidl Hamburger di Tacchino. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Barretta Proteica Barretta Proteica 50% Cioccolato Bianco Croccante, Lidl Barretta Proteica Vaniglia Yogurt, Milbona Skyr Bianco Magro 0,2%. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|