Weigh In record (no journal entry) for 20 June 2022
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87.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2851 kcal
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Fat: 98.88g | Prot: 137.21g | Carbs: 329.36g.
Breakfast: Erdbeeren, Alpro No Added Sugar Raspberry Apple, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Soja Protein Crispies, Kernige Haferflocken, Leinsamen Geschrotet, Myprotein Peanut Butter, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Take It Veggie Bio Tofu Hack, Kaufland Ciabatta. Lunch: Rote Kidney Bohnen, Clasen Bio Gelbe Linsen, Jasmin Reis Gekocht, Supersweet Mais, Kichererbsen, Passierte Tomaten, Junge Brechbohnen, Grüne Erbsen (Gefroren), Karotten, Brokkoli, Olivenöl. Dinner: Pfirsiche. more...
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Gaining 0.7 kg a Week
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