Weigh In record (no journal entry) for 20 June 2022
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 20.88g | Prot: 23.60g | Carbs: 69.86g.
Breakfast: Bimoli Minyak Goreng, Telur, Kentang, Nasi Ketan (Ketan), Dancow Fortigro Vanilla. more...
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Losing 0.7 kg a Week
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newhabits.me's Weight History
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