Weigh In record (no journal entry) for 17 August 2014
|
62.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 75.12g | Prot: 95.71g | Carbs: 144.14g.
Breakfast: Baguette, Poulain Chocolat en Poudre Grand Arôme, Lait, Quaker Porridge. Lunch: Carrefour Mousse au Chocolat Noir, Carrefour Lait de Coco, Thon Rouge (Poisson), Casino Carottes Rapées, Concombre (Pelé), Achard de Légumes, Tomates, Baguette. Dinner: Baguette, Auchan Jambon Serrano Espagnol. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|