Weigh In record (no journal entry) for 20 June 2022
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 15.61g | Prot: 18.72g | Carbs: 70.43g.
Breakfast: Uleg Sambal Pedas, Petai, Nasi Putih, Ikan Bandeng Goreng, Udang Goreng. Snacks/Other: Nanas. more...
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Gaining 0.7 kg a Week
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Rini Maisari's Weight History
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