Weigh In record (no journal entry) for 20 June 2022
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 44.60g | Prot: 59.05g | Carbs: 199.61g.
Breakfast: Roti Gandum, Sosis Daging Sapi, Sawi Putih, Indomaret Abon Sapi, Nasi Putih. Lunch: Sate Kambing, Tongseng, Nasi Putih. Snacks/Other: Jambu Kristal. more...
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Gaining 0.5 kg a Week
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febrina trisanthi's Weight History
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