Weigh In record (no journal entry) for 19 June 2022
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 66.28g | Prot: 130.44g | Carbs: 57.42g.
Breakfast: Queijo Americano, Ovo Mexido. Lunch: Ovo de Codorna, Ovo de Codorna, Salmão no Forno ou Grelhado, HEB Sashimi , Ceviche. Dinner: Queijo Canastra, Peito de Peru (97% sem Gordura, Sabor Pimenta-Limão, Defumado), Queijo Mozzarella, Great Value Cinnamon Mini Donuts, Barukas Nuts. Snacks/Other: Casillero del Diablo Malbec, Café Espresso com Leite. more...
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Gaining 0.0 kg a Week
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Ana Bassler's Weight History
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