Weigh In record (no journal entry) for 19 June 2022
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 52.44g | Prot: 77.98g | Carbs: 169.63g.
Lunch: Patatas Cocidas, Bistec de Res, Jitomate, Frijoles Refritos, Bolillo, Queso Manchego, FUD Jamón Pechuga de Pavo, Queso Panela, Tortilla de Maíz, Frijoles Cocidos, Ensalada de Nopales. Dinner: Gomitas, D'Gari Grenetina, D'Gari Gelatina de Agua, D'Gari Gelatina de Leche Sabor Pistache . Snacks/Other: Coronado Rompope, Lyncott Queso Cottage 4%, Melón , Quesadilla, Las Sevillanas Cajeta sin Azúcar, Nestlé Carlos V (20g), Plátano, Guanabana. more...
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steady weight
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sandy_lu23's Weight History
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