Weigh In record (no journal entry) for 19 June 2022
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91.1 kg
Lost so far: 23.3 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 16.47g | Prot: 44.62g | Carbs: 58.35g.
Dinner: Eti Form Tam Çavdarlı Ekşi Mayalı, Herbalife Protein Bar, Lezita Piliç Füme. more...
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Losing 2.1 kg a Week
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Hedef50Kiloo's Weight History
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