Weigh In record (no journal entry) for 19 June 2022
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95 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 22.04g | Prot: 20.04g | Carbs: 32.32g.
Breakfast: Badem, Fındık. Lunch: Süt, Doğa Yulaf Ezmesi , Yumurta, Fındık. more...
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Losing 17.5 kg a Week
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rabiabeyzayalcin's Weight History
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