Weigh In record (no journal entry) for 19 June 2022
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50 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2985 kcal
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Fat: 230.29g | Prot: 167.19g | Carbs: 49.50g.
Breakfast: Salsa, Chorizo, Pechugas de Pollo (o Cocidas), McCormick Mayonesa con Jugo de Limón, Dolores Atún en Agua, Okko Cacao Nibs, Verde Valle Coco Rallado, Lyncott Crema Ácida, Huevo, San Rafael Tocino Ahumado, Bionda Queso Oaxaca. Lunch: De Mi Pueblo Crema de Cacahuate Natural, Gloria Mantequilla sin Sal, De Mi Pueblo Crema de Cacahuate Natural, Pechugas de Pollo (o Cocidas). Dinner: Lala Queso Panela. more...
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Losing 0.6 kg a Week
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loreppsique's Weight History
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