Weigh In record (no journal entry) for 19 June 2022
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78.7 kg
Lost so far: 2.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 28.34g | Prot: 26.97g | Carbs: 65.99g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Stok Cold Brew Iced Coffee. Dinner: Grimmway Farms Baby Carrots, Corned Beef Brisket (Cured). Snacks/Other: Lindy's Homemade Lemon Italian Ice. more...
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Losing 2.5 kg a Week
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FluffyPuffMamma's Weight History
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