Weigh In record (no journal entry) for 19 June 2022
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61 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 35.04g | Prot: 46.66g | Carbs: 219.38g.
Breakfast: Udang Goreng, Kanzler Singles Original, Sari Roti Roti Tawar Gandum (2), Jus Tomat, Jus Wortel. Lunch: Sari Roti Roti Tawar. Dinner: Bakso Aci. more...
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steady weight
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annelieshimma's Weight History
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